Great flavour pairings:
- Soy, sesame and ginger
- Avocado and cucumber
- Grilled chicken or fish
- Noodles, rice bowls and stir-fries
- Soft cheeses and eggs
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Micropod
Komatsuna microgreens are tender young greens with a mild mustard flavour and gentle peppery bite.
Often called Japanese mustard spinach, they add fresh crunch and vibrant colour to salads, sandwiches, and bowls.
FLAVOUR:
They’re less spicy than arugula or radish microgreens, offering a soft, leafy green taste with a subtle hint of sweetness and just a touch of brassica bite.
USE ME IN:
The flavour is clean and balanced, making them very versatile. They add a light peppery lift to salads, sandwiches, grain bowls and eggs without overpowering other ingredients.
Great flavour pairings:
- Soy, sesame and ginger
- Avocado and cucumber
- Grilled chicken or fish
- Noodles, rice bowls and stir-fries
- Soft cheeses and eggs
NUTRITION:
Komatsuna microgreens are a nutrient-dense leafy green packed with vitamins A, C and K, along with calcium and potassium.
Like many brassica microgreens, they contain antioxidants and beneficial plant compounds that help support immune health and reduce inflammation.
Their high vitamin K and calcium content also contributes to bone health.
Despite their small size, a handful of komatsuna microgreens can add a meaningful nutritional boost to everyday meals.
- Non GMO and Untreated Seeds
- Seeds sourced locally in NZ
- Note: you’ll need growmats to grow these microgreen seeds!
GROW INFO:

- Grow Info
Germination time: 2-5 days
Grow time: 7-10+ days
Ideal temperature: 18-24°C
Micropod Seed Tube Komatsuna